5 Signs AI Is Making You Dumber (And What To Do About It)

You used to write emails in 5 minutes. Now you stare at the blank compose window before reaching for ChatGPT. Here are 5 measurable signs that AI delegation is degrading your cognitive performance — and what to do about it.

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What is Cognitive Debt?

MIT researchers found a 47% drop in brain activity during AI-assisted tasks. The implications are worse than they sound — and most knowledge workers are already in the red.

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